Strength training for seniors : an instructor guide for developing safe and effective programs / Wayne L. Westcott, Thomas R. Baechle.
Description
- Title: Strength training for seniors : an instructor guide for developing safe and effective programs / Wayne L. Westcott, Thomas R. Baechle.
- Author: Westcott, Wayne L.
- Subject keyword:
- Additional passwords: Baechle, Thomas R.
- Physical description: 224 s. : fot., rys. : 23 cm.
- Publishing address: Champaign : Human Kinetics, 1999.
- language: eng
- iISBN: 0-87322-952-5
- Comments:
- Indeks.
- Bibliogr. s. 209-217.
MARC
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a Strength training for seniors : b an instructor guide for developing safe and effective programs / c Wayne L. Westcott, Thomas R. Baechle. - 260 a Champaign : b Human Kinetics, c 1999.
- 300 a 224 s. : b fot., rys. : c 23 cm.
- 500 a Indeks.
- 504 a Bibliogr. s. 209-217.
- 650
8
a Gimnastyka ludzi starych - 650
8
a Fitness - 650
8
a Osoby w wieku starszym x higiena - 650
8
a Osoby w wieku starszym x kultura fizyczna - 650
8
a Sprawność fizyczna x ludzie starzy - 700
1
0
a Baechle, Thomas R. - 920 a 0-87322-952-5
- 998 a REKREACJA RUCHOWA
- 998 a STAROŚĆ, higiena
- 998 a SPRAWNOŚĆ FIZYCZNA
- 999 a VIRTUA50
- 999 a VTLSSORT0080*0200*0350*0400*0410*1000*2450*2600*3000*5000*5040*6500*6501*6502*6503*6504*7000*9200*9980*9981*9982*9991
Dublin Core
Indexes
- Author:
- Title: Strength training for seniors : an instructor guide for developing safe and effective programs / Wayne L. Westcott, Thomas R. Baechle.
- Subject keyword:
- Signature: BG 063955-00-00/05
- ISBN: 0-87322-952-5
- Exam barcode: wg 063955
- Language: eng
- Place of publication: Champaign :
- Publisher: Human Kinetics,
- Date: 1999.
- Subject:
Copies
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- Signature: BG 063955-00-00/05
- Copy location: Akademia Wychowania Fizycznego i Sportu